Physical and Mental Fitness

Hi, I am Carlos J. de Miguel

It has been 10 years since I started a journey of transformation. I have been through a period of self growth and development in my vital journey.

In 2010 came my first big professional crisis and I faced a long period of unemployment. Since then I have experienced loads of changes.

In 2015 I moved to England seeking a new beginning. I started as a Pool Lifeguard and eventually, I achieved my purpose, working as an Engineer.

I developed one of my passion, leading hikes in the mountains as an InterNations.org consul.

At the end of 2020 after suffering a setback at work, I moved back to Madrid.

In 2020 life delivered unexpected and unprecedented days for all of us.

I exercise and meditate every day as part of my daily routine. Definitely, these two elements were life changing habits.

Having a Strategic Plan is crucial in any transformation process.

Now I want to show you tools and how to take action to achieve wellbeing, purpose and your desired transformation. My aspiration is inspire you.

Graduate`s Mentor since 2019.

Mountain Guide, EurGeologist, Geotechnical Engineer and Strategic, Transformational & Wellness Life Coach

Contact: hello@carlosjdemiguel.com