Training / Mindfulness Meditation / Transformation
Hi, I am Carlos J. de Miguel
It has been 10 years since I started a journey of transformation. I have been through a period of self growth and development in my vital journey.
In 2010 came my first big professional crisis and I faced a long period of unemployment. Since then I have had experienced loads of changes.
In 2015 I moved to England seeking a new beginning. I started as a Pool Lifeguard and eventually, I achieved my purpose, work as an Engineer.
I developed one of my passion, leading hikes in the mountains as an InterNations.org consul.
At the end of 2020 after suffering mobbing at work, I moved back to Madrid.
In 2020 life delivered unexpected and unprecedented days for all of us.
I exercise and meditate every day as part of my daily routine. Definitely these two elements were a life changing habits.
Having a Strategic Plan is crucial in any transformation process.
Now I want to show you tools and how to take action to achieve wellbeing, purpose and your desired transformation. My aspiration is inspire you.
Graduate`s Mentor since 2019.
Mountain Guide, EurGeologist, Geotechnical Engineer and now Strategic, Transformational & Wellness Life Coach
Contact: hello@carlosjdemiguel.com
Invest daily time in your mental and physical Fitnees is key for wellbeing and happier life. Every little step is a progression. In long term the outcome is an authentic transformation. How much time do you invest ? Insighttimer Stats Calm Stats June 21 Strava Stats
I had a plan in my mind for the first of June. I had made my assumptions and created my expectations about what should happen next. I believed I had my things under control. I shocked when the reality was totally different and I went through a moment of panicking. At that moment I didn´t …
I have loads of notebooks, I use one of them to transcript the daily meditations that touch, inspire me and resonate. The following excerpt (not complete) is from a 10 minutes meditation call Bring to home. The author is Fleur Chambers. Fleur Chambers is one of 53 teachers I follow on insighttimer app. At the …