Intentions
Reading Time: 2 minutesAs a follow-up to the previous post, I present a series of daily intentions.
I Wish you a Mindful New Year
Reading Time: 2 minutesThe new year permits us to ask the self-compassion question: What do I need in this season of my life? In other words, is there anything you want to do differently, or to cultivate? What would you like to let go of?. What do you need to focus on? What’s Important Now (WIN)?. Setting an …