Training / Mindfulness Meditation / Transformation
Browsing Category
Viendo la serie Person of Interest me he topado con este diálogo en el que hoy me he sentido reflejado. Is there something particular you’d like to talk about? Grief. I’d like to talk about grief. Of course. I wanna know how it works, if it has a purpose. That’s a big question. “¿Hay algo …
Mindfulness is the awareness that arises by paying attention on purpose in the present moment and not judgmentally. I am practising mindfulness with an app call smilemind. It is extremely useful. Mindfulness es una meditación basada en tomar conciencia de la propia respiración para centrarse en el aquà y en el ahora, en el momento presente, …
I am happy to lead this new group. Manchester Walking and Hiking Group on InterNations. I enjoyed today in a new walk discovering new paths and new friends. It is my passion. Thank you all of you for trust me.” I go to nature to be soothed and healed, and to have my senses put …
I started to work as a Lifeguard 2 week ago.
Estoy realmente expectante ante este nuevo reto. Me he convertido en group Consul de InterNations Manchester con el grupo de Walking and Hiking. Ser GuÃa de Montaña es una de mis pasiones como sabeis. La presentación del grupo dice asÃ: If you want to discover the Countryside and Peak District, reservoirs, forest and great landscapes, …
El pasado martes en este grupo estuvimos explorando nuestras pasiones en la vida con dos excelentes charlas grabadas y una en vivo. Solo 10 minutos cada una. Merece la pena
Past Tuesday we met up and explored our passions with two excellent TED talks and one talk in live. Only 10 minutes each. It worth it.
I am a person of action I am immovable in my determination Confident in my abilities unshakable in my convictions impervious to doubt insensitive to the negative opinion of everyone who does not have an interest in my goals
My last race was five months ago in Madrid (San Silvestre Vallecana). Yesterday I took part in a new race, here in Manchester. I have checked I am on the right track. I am proud myself because my time was 52 minutes much better than my 2014’s and 2015`s races. In my first 4 kilometres, …