I learnt about Maya Raichorra through the Miracle Morning email from Hal Elrod and his podcast. I highly recommend.
“In the busy world we live in, it is so important to give your brain the right inputs and signals. That’s where we get a really good relationship with it, so you can actually trust it as well.” – Maya Raichoora
Whether you’ve used visualization before or never seriously considered it, chances are you’re missing its full potential.
Done right, it’s not just a feel-good exercise—it’s a mental fitness tool that top performers use to train their minds and sharpen their results.
Even after years of practicing it myself, my conversation with Maya Raichoora showed me that I had only scratched the surface.
Maya is Nike’s first-ever Mental Fitness Trainer, a two-time TEDx speaker, and the author of Visualize: Think, Feel, Perform Like the Top 1%. She works with elite athletes and entrepreneurs to help them train their minds like world-class performers.
In this episode, we break down five distinct visualization methods—and how each one can help you build confidence, overcome adversity, accelerate healing, and unlock your next level. If you want to develop mental fitness, boost performance, and think like the ultra-successful, this episode is your roadmap.
KEY TAKEAWAYS:
- Unlock the Power of Visualization
- Turn Adversity Into a Mental Edge
- Use All 5 Types of Visualization
- Visualize Daily for Maximum Results
- Build Mental Fitness, Not Just Mental Health
- Strengthen Your Mind With These 5 Pillars
- Protect Your Mind From Toxic Inputs
- Focus on Growth, Not Just the Goal
- Stop Confusing Visualization With Manifestation
- Why Most People Don’t See Results
- How to Learn More From Maya
