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Stress

Reading Time: 2 minutesYou don`t fear change. You fear the unknown. if you knew the future would be great.You´d welcome the change to get there. Well, the future IS great. Proceed. Joe Vitale Anxiety happens when you think you have to figure out everything all at once. Breathe. You are strong. You got this. Take it day by …

V.U.C.A.

Reading Time: 2 minutesRecientemente me he encontrado este acrónimo en mi continuo estudio sobre mindfulness y desarrollo de carrera. Y no es nuevo, data de los años 90.   Volatility: A brutal increase in four dimensions of the changes that we face today: the type, speed, volume, and scale. Uncertainty: As a result of the Volatility, we are unable to …

Pensamientos

Reading Time: < 1 minuteViendo la serie Person of Interest me he topado con este diálogo en el que hoy me he sentido reflejado. Is there something particular you’d like to talk about? Grief. I’d like to talk about grief. Of course. I wanna know how it works, if it has a purpose. That’s a big question. “¿Hay algo …

Mi perspectiva

Reading Time: 6 minutesVoy a escribir mi perspectiva antes de que cambie, ya que se puede y es beneficioso cambiar de perspectiva. If you wish to see the truth then hold no opinion. Saying Zen A believe is not an idea held by mind is an idea that holds mind Ahora tengo otra rutina, todos los dias cuando …

Working Out Loud

Reading Time: < 1 minuteI am into a new group called WOL Growth Junkies. This group come from at last TED fans meeting. Last week I attended at TEDx Talk discussion group meeting as usual. We watched John Stepper’s TEDx Talk, Working Out Loud: The Making of Movement. The talk describes a simple but effective way in which groups …