Training / Mindfulness Meditation / Transformation
Browsing Month
According to the book The Miracle Morning, a new habit takes 30 days to stick to them. Days 1- 10 Phase 1: Unbearable Days 11 – 20 Phase 2 Uncomfortable Days 21 -30 Phase 3: Unstoppable The 3rd Monday of January is known as black Monday because is when we give up our new year …
ES/EN El artÃculo se publicó en el boletin interno de Las Comunidades Cristianas CEMI el pasado Diciembre. The article was published past December on the internal bulletin of Christian Communities CEMI English version scroll down. DIARIO DE UN EXPATRIADO (III) Este es el tercer artÃculo de diario de un expatriado aunque creo que deberÃa decir …
When you look back to 2018 look back on how you lived, how you celebrated, how you loved, how you acted and overcame things. It’s been 4 years I come back to England. 2019 is full of intentions. One year ahead to face new challenges, experiences and make the dreams come true. 2019 will be …
We have “to DO list” with deadlines and reminders to manage our time and effectiveness. Do we have “to LOVE list” as text to..call to..meet to…thank to..kiss to?