Training / Mindfulness Meditation / Transformation
Browsing Category
Past July I got the book Quiet Impact: How to be a successful introvert where go through the introvert strengths, introvert needs or how to speak in public, how to speak up in a meeting and much more included a gallery of eminent introverted individuals. Quiet people have the loudest mind. Stephen King The most dangerous person is …
I have just moved into a new accommodation – third in this year-. It will be a new style of life and hopefully an improvement of the quality of life. I am still not living on my own but I am on my way. It’s time to give a shift and change other things too …
In my opinion, the three essentials to become a leader are: Grow in your personal leadership, have high emotional intelligence and be strong mentally. For that is the fundamental following: Take ownership. Take personal responsibility for your life. Don`t make excuses and blame others. It`s your path to walk. Be mindful. Be in the moment. Surf the …
You don’t have to be positive all the time. It’s perfectly ok to feel sad, angry, annoyed, frustrated, scared or anxious. Having feeling doesn’t make you a negative person. It makes you human.
Statment, mision, vision, principles and values, strategic plan are essential in any company. It should be essential in our life because we are CEO of our life. Starting with the statment. I am ready to upgrade my life. I am living today challenges and opportunities. I practice resilience, gratitude, positive thinking and mindfulness. I am …
Estuve en Madrid de vacaciones y mis amigos se extrañaban cuando les decÃa que mi vida social en Northampton es bastante pobre. Chateando en Facebook con mi amigo Chema me preguntaba que si la vida social es mas complicada aquÃ. Yo me sonreÃa, tener amistades es igual de complejo en todos los lados. Mi experiencia …
Life is balance / La vida es equilibrio Life is like a riding a bicycle. To keep your balance you must keep moving. Albert Einstein /La vida es como montar en bicicleta para mantener el equilibrio no debes dejar de moverte. Albert Einstein. I would split up some aspects in this diagram (see below). Even …
Whatever happens. Happens. Don`t stress Dream it, believe it, achieve it. I am fucking gold but you prefer silver and that`s OK. We all have busy lives. It`s not about having time, it`s about making time. Relax! Nothing is under control. Always BE Yourself Express Yourself, HAVE FAITH in Yourself. Sometimes alone is the best …
You don`t fear change. You fear the unknown. if you knew the future would be great.You´d welcome the change to get there. Well, the future IS great. Proceed. Joe Vitale Anxiety happens when you think you have to figure out everything all at once. Breathe. You are strong. You got this. Take it day by …
Este es el mapa conceptual de mis habilidades. This is the mapmind of my skills.