Showing 46 Result(s)

New habit

According to the book The Miracle Morning, a new habit takes 30 days to stick to them. Days 1- 10 Phase 1: Unbearable Days 11 – 20 Phase 2 Uncomfortable Days 21 -30 Phase 3: Unstoppable The 3rd Monday of January is known as black Monday because is when we give up our new year …

2019

When you look back to 2018 look back on how you lived, how you celebrated, how you loved, how you acted and overcame things. It’s been 4 years I come back to England. 2019 is full of intentions. One year ahead to face new challenges, experiences and make the dreams come true. 2019 will be …

Statment

Statment, mision, vision, principles and values, strategic plan are essential in any company. It should be essential in our life because we are CEO of our life. Starting with the statment. I am ready to upgrade my life. I am living today challenges and opportunities. I practice resilience, gratitude, positive thinking and mindfulness. I am …

Vida social-Social life

Estuve en Madrid de vacaciones y mis amigos se extrañaban cuando les decía que mi vida social en Northampton es bastante pobre. Chateando en Facebook con mi amigo Chema me preguntaba que si la vida social es mas complicada aquí. Yo me sonreía, tener amistades es igual de complejo en todos los lados. Mi experiencia …